The Creek Church

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Daniel Fast Recipes

Mashed Pinto Beans on Whole Grain Taco Shells

Prep 15 min ∙ Cook 4 hours ∙ Serves 2


1 can pinto beans rinsed and drained

1 TBSP of raisins
1 tsp sea salt
whole grain taco shells


1) Cook pinto beans and raisins in crock pot for four hours.
2) Blend in blender.
3) Serve with whole grain soft taco shells.