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Daniel Fast Recipes


Prep 10 min ∙ Cook 20 min ∙ Serves 4


4 cups rolled oats (also known as old fashioned oats)
1 cup crushed almonds
1/2 cup whole grain flour (such as oat flour, rice flour, etc.)
1 tsp. cinnamon
1/4 cup shredded coconut
1 cup sunflower seeds
1/2 cup wheat germ or other whole grain bran
3/4 - 1 cup honey
1 cup pumpkin seeds


1) Preheat oven to 250 degrees
2) Mix all ingredients together and spread out on a non-stick cookie sheet. 
3) Bake 20 min. in a 250 degree preheated oven. Stir and continue to bake another 20 min., stirring periodically to prevent burning. The granola should be lightly browned.
4) Remove from oven and serve warm or cool thoroughly and store in tightly sealed container or plastic bags. 

Option: After the granola is cooled, add raisins or other dehydrated fruit.