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Daniel Fast Recipes

High Protein Breakfast Stir-Fry

Prep 10 min ∙ Cook 10 min ∙ Serves 2


1 tablespoon olive oil
1 medium onion, sliced
1/2 green pepper, chopped
1 cup firm tofu, diced in bite-sized pieces
Fresh Italian herbs to taste


1) Heat a skillet over medium heat. Add oil and heat for a couple minutes. 
2) Add the onions and green peppers and stir fry for 2-3 minutes.
3) Add tofu, garlic salt, and Italian herbs. Continue to cook until vegetables are soft.